Focus on where you want to go, not where you’re afraid to end up

BOSTON – Fear and anxiety are like gravity: just enough will keep you grounded and protected but too much will crush you. While fear is a protective device (and there are many benefits to experiencing fear), many of us experience fear or anxiety at levels that are unhelpful. To make matters worse, our natural reaction in ...

Leave a Reply

Your email address will not be published. Required fields are marked *

*